Reflexology

Reflexology is a method of bringing about relaxation, balance and healing through the stimulation of specific points on the feet, or the hands. It is based on the concept that every part of the body is connected by energy pathways which end in reflex areas on the feet, the hands and the head. By working over these reflexes in a precise and systematic way and, by applying controlled pressure, the reflexologist stimulates the body to achieve its own natural state of wholeness and good health.

Who can it treat?

It is useful where other parts of the body are too painful to treat directly and can help with many stress-related complaints such as insomnia and headaches, circulatory problems, musculo-skeletal pain, sinus problems and long-term chronic complaints. It can be used to treat people of all ages, from babies to the very elderly.